Tag: Dr. Michael Sachs

Psychological Benefits of Virtual Races

We all know someone who is an avid runner. They’re the friend or family member who sticks to a strict diet, training regimen, and schedule in preparation for their next race. He or she might not go out Friday night so they can wake up at 6 a.m. Saturday for a 10-mile run before the rest of the world rises from their hangovers and ventures off to brunch. Continue reading “Psychological Benefits of Virtual Races”

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