Almost the entire Eastern seaboard of the United States begrudgingly rang in 2018 with the dauntingly sounding “bomb cyclone” that brought about turbulent winds, snow, ice, coastal flooding, and bone-chilling temperatures as it crawled up the coast. Continue reading “Winter Running Tips & Advice”
More than 1.2 million people from 187 countries around the world pledged to run more than 8.2 million miles as part of Global Running Day on June 7. Global Running Day, held on the first Wednesday each June, is an initiative that promotes health and fitness through running. Participation is free and participants can run as much or as little as they want.