Almost the entire Eastern seaboard of the United States begrudgingly rang in 2018 with the dauntingly sounding “bomb cyclone” that brought about turbulent winds, snow, ice, coastal flooding, and bone-chilling temperatures as it crawled up the coast. Continue reading “Winter Running Tips & Advice”
We all know someone who is an avid runner. They’re the friend or family member who sticks to a strict diet, training regimen, and schedule in preparation for their next race. He or she might not go out Friday night so they can wake up at 6 a.m. Saturday for a 10-mile run before the rest of the world rises from their hangovers and ventures off to brunch. Continue reading “Psychological Benefits of Virtual Races”
The New York City Marathon is the largest marathon in the world. First run in 1970, only 55 out of 127 entrants completed the race, which was held entirely in Central Park. The famed 26.2-mile race has evolved by leaps and bounds since, expanding into all five boroughs and growing in size to a record 51,388 finishers in 2016. Continue reading “New York City Marathon History”
Mary Lucas hated running growing up. She’d barely do one lap around the track during gym class then would walk the rest of the way. Continue reading “Marathon Training Gives Diabetic Runner Confidence to Push Body Further”
More than 1.2 million people from 187 countries around the world pledged to run more than 8.2 million miles as part of Global Running Day on June 7. Global Running Day, held on the first Wednesday each June, is an initiative that promotes health and fitness through running. Participation is free and participants can run as much or as little as they want.
Is there any greater symbol of China than the Great Wall? Comprised of multiple walls and fortifications, the idea for the Great Wall was conceived by Emperor Qin Shi Huang in the third century BC as a way to prevent invasion from nearby nomadic peoples. Continue reading “An Inside Look at the Great Wall Marathon”
Amid the nuclear bomb threats, missile launch testing and continued political tension with pretty much the rest of the world, the Democratic People’s Republic of Korea had a celebration.